The Importance of Working with a Licensed Acupuncturist

Over the past decade, we’ve witnessed acupuncture transition from alternative medicine to a respected component of integrative healthcare. Major hospitals now offer acupuncture services, insurance companies cover treatments, and professional athletes rely on it for performance optimization and recovery. Yet as demand grows, so does the presence of practitioners offering acupuncture services without proper licensure […]
Benefits of Dry Needling for Athletes

As athletes, we understand that peak performance requires more than just hard training—it demands smart recovery strategies and proactive injury prevention. Whether you’re a competitive runner, weekend warrior, or professional athlete, managing muscle tension and maintaining optimal function is crucial to your success. That’s where dry needling comes in as a powerful tool in sports […]
Can You Run After Dry Needling? A Runner’s Guide to Recovery and Performance

As runners ourselves, we understand the urgency you feel when you’re sidelined by pain or muscle dysfunction. You’ve just had a dry needling session, and now you’re wondering: can I lace up my running shoes today, or do I need to wait? It’s a question we hear frequently at our clinic, and the answer isn’t […]