Acupuncture vs Chiropractic and How to Tell Which One Your Pain Needs

TL;DR: Chiropractic treats joints. Acupuncture treats muscles and nerves. If your pain is stiff, locked, and worse in the morning, chiropractic often helps first. If it’s achy, tight, and tied to a specific muscle or movement, acupuncture usually gets further. Many people benefit from both, and the fastest route is figuring out which tissue is […]
Does Dry Needling Hurt and What Does the Twitch Actually Feel Like?

TL;DR: Dry needling usually doesn’t hurt going in. The needle is hair-thin and solid, and most people barely register it. What people remember is the twitch response, a quick involuntary muscle cramp that lasts a second or two when the needle reaches a trigger point. It’s brief, it fades fast, and it’s the part of […]
Does Acupuncture Hurt and What Will You Actually Feel?

TL;DR: Acupuncture needles are about as thick as a human hair, and most people feel little or nothing when one goes in. What you may notice is a dull, heavy ache around the needle after it’s placed. That sensation usually fades within seconds. Mild soreness the next day is normal. Sharp, lasting pain is not, […]